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Of shoes and ships and sealing wax
Jul. 18th, 2017 05:15 pmI've often wondered why my shoes seem to wear out more quickly than other people's, given that I don't wear them often and I don't walk very far. Only Tom said I walked more than other people so I went to find the statistics to prove him wrong and it turns out, he's right. So, I generally walk about 15000 steps a day, according to a few varieties of pedometer I've tried (10000 on sedentary days, 20000 on busy days) and according to the NHS an average person walks 3000-4000 steps a day. So no wonder my shoes wear out quicker!
I do feel like more walking would benefit me, though, I don't tend to do very well on 'moderate' exercise, I get sleepy and lethargic and sad.
Speaking of, I am seeing a response to the folic acid. I'm getting fewer pins and needles in my legs, and they're generally more comfortable. I'm still very tired a lot, though, and I still feel worse if I eat less meat.
Other stuff:
Reading: I just finished Oz Reimagined: New Tales from the Emerald City and Beyond, edited by John Joseph Adams, which is delightful and if you like Oz related stuff, worth reading
Watching: nothing yesterday, but I've been listening to LeVar Burton Reads, which is a podcast of short stories with an introduction and a few words at the end.
Playing: On the Underground, Colin and I drew! Child favourites at the moment are Hey! That's My Fish and Coup. I really like Coup, can take or leave the penguins.
Eating: orzo with a tomato, mushroom and mozzarella sauce for the adults and lamb chops for the carnivores.
I do feel like more walking would benefit me, though, I don't tend to do very well on 'moderate' exercise, I get sleepy and lethargic and sad.
Speaking of, I am seeing a response to the folic acid. I'm getting fewer pins and needles in my legs, and they're generally more comfortable. I'm still very tired a lot, though, and I still feel worse if I eat less meat.
Other stuff:
Reading: I just finished Oz Reimagined: New Tales from the Emerald City and Beyond, edited by John Joseph Adams, which is delightful and if you like Oz related stuff, worth reading
Watching: nothing yesterday, but I've been listening to LeVar Burton Reads, which is a podcast of short stories with an introduction and a few words at the end.
Playing: On the Underground, Colin and I drew! Child favourites at the moment are Hey! That's My Fish and Coup. I really like Coup, can take or leave the penguins.
Eating: orzo with a tomato, mushroom and mozzarella sauce for the adults and lamb chops for the carnivores.
