I forgot my goggles yesterday - it remimded me how much I really appreciate them (they're prescription).
I swam a mile ( Read more... )
Hopefully I'll do that every wednesday - that's about all I have time and energy for at the moment.
I used to be quite good at swimming; I got the ASA gold award, for example. I don't quite remember the criteria, and unfortunately I can't find it on the ASA website (although I could find a book which would tell me) but it was a certain distance in clothes and a certain distance not in clothes, and you have to do all four strokes (I haven't done butterfly in years) and diving and so on. The number 1500m sticks in my mind, but I can't remember what that's for. In our club, the next level up was lifeguard training., although apparently some clubs award theiur onw 'platinum' level.
I swam a mile ( Read more... )
Hopefully I'll do that every wednesday - that's about all I have time and energy for at the moment.
I used to be quite good at swimming; I got the ASA gold award, for example. I don't quite remember the criteria, and unfortunately I can't find it on the ASA website (although I could find a book which would tell me) but it was a certain distance in clothes and a certain distance not in clothes, and you have to do all four strokes (I haven't done butterfly in years) and diving and so on. The number 1500m sticks in my mind, but I can't remember what that's for. In our club, the next level up was lifeguard training., although apparently some clubs award theiur onw 'platinum' level.