Packed lunches

Do you take lunch into work? What do you take? I'm finding my lunches rather under-satisfying. Yesterday, I had a (co-op bought, because I forgot to ensure that we had bread) ham sandwich, a yoghurt and an apple, and this was clearly not enough. Today I had a cupasoup (of the thicker variety), a steak slice and a 250g fruit salad, and this was still not very satisfying.

Clearly, I need more carbohydrate, but I also want things slightly more interesting than sandwiches every day. I had been thinking of scrambled eggs and bread and butter tomorrow...

We have a hot water machine (no, not quite a kettle), a toaster, a toasted sandwich maker, a microwave, a fridge and a freezer.